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aku diet kurangin makan nasi....tapi kadang aku ganti sama oats...tapi kenapa bb ku ga turun2 yah...stuck segitu terus...paling naik brp ons...tpi nnti turun lagi....aku wo jg tiap hari...kenapa yah bisa begini...😭
View Diet Calendar, 11 September 2020:
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1028 kcal
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Fat: 37.18g | Prot: 41.53g | Carbs: 138.15g.
Breakfast: Susu, Nasi Goreng Ayam. Lunch: Mie Ayam. Dinner: Sate Kambing. Snacks/Other: Mangga. more...
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173 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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iim fatimah's Weight History
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