Weigh In record (no journal entry) for 11 September 2020
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60 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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31754 kcal
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Fat: 82.15g | Prot: 317.64g | Carbs: 8230.62g.
Breakfast: Cuscuz (Cozido), Clara de Ovo, Ovo Frito sem Gordura. Lunch: Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Banana-da-Terra Madura Fervida, Ovo Cozido, Banana-da-Terra Madura Fervida, Ovo Cozido. more...
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Losing 14 kg a Week
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Natyele Santos's Weight History
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