Weigh In record (no journal entry) for 11 September 2020
|
63 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1052 kcal
|
Fat: 82.19g | Prot: 44.79g | Carbs: 26.63g.
Breakfast: Farmacias Similares Simi Omega 3, Té (Infusión). Lunch: Cebolla Frita, Chorizo de Cerdo, Bafar Salchichas Campestre para Asar, Bafar Jamón D Pavo y Cerdo Tipo Americano, San Francisco Queso Molletero Tipo Manchego, Tortilla de Linaza, Aguacate, Mantequilla, Huevo. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sorell_aboytes's Weight History
|