Weigh In record (no journal entry) for 11 September 2020
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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839 kcal
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Fat: 36.56g | Prot: 44.01g | Carbs: 79.87g.
Breakfast: Melitta Café sem Açúcar . Lunch: Tirol Queijo Mussarela (18g), Salada Crua, Ovo Mexido, Arroz Branco (Cozido). Dinner: Molho de Churrasco, Pão Francês, Salada Crua, Aurora Linguiça Toscana. more...
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Gaining 2.1 kg a Week
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Yukie2409's Weight History
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