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View Diet Calendar, 12 September 2020:
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1872 kcal
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Fat: 66.10g | Prot: 110.00g | Carbs: 219.54g.
Breakfast: 葡萄乾（無籽）, 梨, 奇亞籽, 桂格(Quaker) 燕麥片, 香蕉, 優格. Lunch: 玉米筍, 甜豆, 妙心園 素鱈魚排, 炒菠菜, 花椰菜, 水煮蛋, 愛上新鮮 超嫩蒜味辣椒舒肥雞胸, 糙米飯. Dinner: 亞尼克 生乳捲, 青花菜, 義美 傳統板豆腐. Snacks/Other: 白蘿蔔, 豬肉碎, 法國麵包, 菱角. more...
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 Comments
我和你一樣喜歡拿叉子吃東西😆，而且，餐後又和你一樣，喜歡來一杯咖啡☕️😄👍
11 Sep 20 by member: youlife
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14 Sep 20 by member: saprinna600
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saprinna600's Weight History
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