Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
paolagomor2
Journal
11 Sep 20
paolagomor2's Journal, 11 Sep 20
paolagomor2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2020
82 kg
Lost so far:
25 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2020:
569 kcal
Fat: 11.83g | Prot: 13.45g | Carbs: 54.25g.
Lunch:
Alface, Pif Paf Lasanha à Bolonhesa, Pif Paf Lasanha à Bolonhesa.
Dinner:
Caipirinha.
more...
2285 kcal
Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
paolagomor2's Weight History
View Complete History