Weigh In record (no journal entry) for 25 October 2013
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106.6 kg
Lost so far: 15.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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1501 kcal
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Fat: 62.56g | Prot: 48.45g | Carbs: 180.93g.
Breakfast: Zucchero, Caffè Espresso, Brownies. Lunch: AH Pastasaus Bolognese, Bonvita Rice Milk White Bar, Kiwi, Schär Penne. Dinner: Olio Extra Vergine di Oliva, Patata Americana (senza Buccia, Cotta, Bollita), Cotoletta Impanata o Filetto di Pollo. more...
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Losing 0.2 kg a Week
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PresidenteGianluca's Weight History
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