Weigh In record (no journal entry) for 11 September 2020
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90.5 kg
Lost so far: 10.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1309 kcal
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Fat: 40.70g | Prot: 56.93g | Carbs: 180.90g.
Lunch: Cebolas, Pepino (com Casca), Mini-Cenouras, Ovo Frito sem Gordura. Dinner: Adria Biscoito Maizena, Ovo Mexido, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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joanadiniz1's Weight History
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