bunnykoo's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020

78 kg Lost so far: 12.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

227 kcal

Fat: 1.74g | Prot: 22.54g | Carbs: 30.18g. Breakfast: Ikan, Sayur Campuran, Nasi Merah. more...

2094 kcal

Exercise: Jalan Cepat - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 1.4 kg a Week


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bunnykoo's Weight History