Weigh In record (no journal entry) for 12 September 2020
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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323 kcal
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Fat: 10.70g | Prot: 28.20g | Carbs: 26.67g.
Breakfast: 깍두기, 돼지국밥. more...
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Losing 9.1 kg a Week
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