Weigh In record (no journal entry) for 12 September 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1435 kcal
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Fat: 64.70g | Prot: 62.67g | Carbs: 155.85g.
Breakfast: Siyah Zeytin, Salatalık, Tam Buğday Ekmeği, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Eker Yarım Yağlı Yoğurt, Patlıcan Musakka. Dinner: Karpuz, Tarhana Çorbası, Zeytinyağlı Kabak. Snacks/Other: Yer Fıstığı, Migros Yarım Yağlı Süt, Unique Uniq2go Choconut Mini Bar, Yeşil Elma. more...
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Losing 0.5 kg a Week
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Cavrioule's Weight History
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