Weigh In record (no journal entry) for 12 September 2020
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76 kg
Lost so far: 0.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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630 kcal
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Fat: 27.23g | Prot: 34.67g | Carbs: 66.60g.
Breakfast: Помидоры, Чай с Сахаром, Омлет с Молоком, Персики. Lunch: Зефир в Шоколаде, Творог с Фруктами, Чай с Сахаром. Snacks/Other: Зефир в Шоколаде. more...
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Losing 2.1 kg a Week
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Diana Osmanova's Weight History
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