Weigh In record (no journal entry) for 12 September 2020
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64 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1276 kcal
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Fat: 48.29g | Prot: 68.11g | Carbs: 148.80g.
Breakfast: Kiranti Kiranti Original, Gula Pasir, Telur, Garuda Chocolatos Chocolate Drink, Quaker Oat. Lunch: Nasi Putih, Ayam Goreng, Royco Royco Ayam, Telur, Kubis, Wortel Dimasak, Bawang Putih, Tempe. more...
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Losing 0.2 kg a Week
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gitapuspitasari's Weight History
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