Weigh In record (no journal entry) for 10 September 2020
|
81.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
2568 kcal
|
Fat: 69.55g | Prot: 201.70g | Carbs: 280.78g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Certossa Gallette di Mais Bio Organic, Aia Fettine di Fesa di Tacchino, Tre Mulini Pan Brioche, Milbona Skyr Formaggio Spalmabile, Milbona Skyr Formaggio Spalmabile. Dinner: Pomodori, Olio Extra Vergine di Oliva, Findus Bastoncini di Merluzzo. Snacks/Other: Myprotein Impact Whey Protein, Kinder Pinguì, Myprotein Impact Whey Protein, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Brownie al Cioccolato. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|