小威志's Journal, 12 Sep 20


View Diet Calendar, 12 September 2020:
1911 kcal Fat: 84.16g | Prot: 142.12g | Carbs: 138.68g.   Lunch: 紅燒豬蹄, 聯夏 東坡肉, 白飯. Dinner: 達美樂 辣味轟炸雞腿. Snacks/Other: 煎雞蛋, 西冷牛排(瘦肉,0.3厘米脂肪,上等質量). more...

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