Weigh In record (no journal entry) for 12 September 2020
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98.5 kg
Lost so far: 1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1572 kcal
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Fat: 37.97g | Prot: 52.66g | Carbs: 268.05g.
Breakfast: Salça, Domatesler, Çay Şekerli, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Muz, Yulaf Lapası. Dinner: Makarna. Snacks/Other: Üzüm. more...
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Losing 4.2 kg a Week
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emineee11's Weight History
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