Weigh In record (no journal entry) for 12 September 2020
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50.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1319 kcal
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Fat: 35.39g | Prot: 69.25g | Carbs: 182.11g.
Breakfast: Кофе, Каша Рисовая на Молоке. Lunch: Телятина Гриль, Heinz Горошек Нежный. Dinner: Помидоры, Сваля Сыр Тильзитер, Щелковохлеб Хлеб Тостовый, Главпродукт Сгущёнка Вареная. Snacks/Other: Перекресток Инжир Свежий. more...
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Losing 4.9 kg a Week
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miss.polly2v's Weight History
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