Weigh In record (no journal entry) for 12 September 2020
|
78.2 kg
Lost so far: 7.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
119 kcal
|
Fat: 0.23g | Prot: 3.42g | Carbs: 30.54g.
Lunch: Abóbora Cabotia. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frprison's Weight History
|