Weigh In record (no journal entry) for 12 September 2020
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100.6 kg
Lost so far: 12.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1098 kcal
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Fat: 52.49g | Prot: 66.09g | Carbs: 91.22g.
Lunch: da Fazenda Pão de Queijo, Pepsi Pepsi Twist, LAR Filezinho de Frango Empanado. Dinner: Aurora Linguiça Toscana, Macarrão, Aurora Linguiça Toscana, Kafta, Espetinho de Carne. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Sorvete. more...
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Losing 2.1 kg a Week
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Flavia Fagundes's Weight History
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