Mvravitoria's Journal, 12 Sep 20

Que alegria 😍 Falta pouco pra primeira meta #gratidao ⤵️⤵️⤵️
62.1 kg Lost so far: 7.7 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
1360 kcal Fat: 53.72g | Prot: 70.99g | Carbs: 146.06g.   Breakfast: Seven Boys Pão de Sanduíche Integral, Sunny Day Queijo Frescal, Zero-Cal Adoçante,  Café, Glória Leite em Pó Integral,  Café com Açúcar. Lunch:  Carne de Porco do Lombo (do Campo), Santa Amália Macarrão Talharim,  Feijão Preto Cozido. Dinner:  Café, Visconti Pão de Forma Integral, Sunny Day Queijo Frescal,  Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Pachá Amendoim Branco. more...
1861 kcal Exercise: Hanging Laundry - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Comments 
iuhuu 💪🏻👏🏻👏🏻🎂 
13 Sep 20 by member: Vidinha1

     
 

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Mvravitoria's Weight History


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