Weigh In record (no journal entry) for 12 September 2020
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2450 kcal
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Fat: 78.14g | Prot: 41.95g | Carbs: 419.53g.
Breakfast: Honey, Aviação Manteiga com Sal, Germina Linhaça Dourada, Egg, Spanish Brazilian Fogy Banana, Mãe Terra Chia Semente, Portuguese Grape Flour. Lunch: Carrots, Camil Feijão Carioca Cozido, Onions, Portuguese Zucchini, Broccoli. Dinner: Carrots, Abobrinha, Cebolas, Ovo, Broccoli. Snacks/Other: Aviação Manteiga com Sal, Cocoa Powder (Unsweetened), Honey, Aviação Manteiga com Sal, Canela, Cacau em Pó (Não Adocicado), Spanish Brazilian Fogy Banana, Qualitá Biscoito de Polvilho. more...
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1812 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Cooking - 40 minutes, Stretching (yoga) - 40 minutes. more...
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Gaining 0.7 kg a Week
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Peti_girl's Weight History
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