Weigh In record (no journal entry) for 12 September 2020
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35 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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359 kcal
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Fat: 10.24g | Prot: 9.25g | Carbs: 60.08g.
Breakfast: Intrafood Jahe Wangi, Kopi. Dinner: Cimory Yogurt Set Low Fat, Nanas. Snacks/Other: Piscok. more...
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Losing 2.3 kg a Week
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mamak pandut's Weight History
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