goalgirl2019's Journal, 12 Sep 20

Those times when you’ve been staying on track for weeks and then you have a day where you have a huge appetite and craving junk food ..... but you don’t want to deal with the guilt.......

View Diet Calendar, 12 September 2020:
1631 kcal Fat: 48.30g | Prot: 75.51g | Carbs: 185.18g.   Breakfast: Heinz Tomato Ketchup, Lurpak Spreadable Lighter Slightly Salted, Arla Skimmed Milk, Silver Spoon Sugar, Poached Egg , Nimble Wholemeal Bread . Lunch: John West Tuna Chunks in Brine, Hellmann's Lighter Than Light Mayonnaise, Lurpak Spreadable Lighter Slightly Salted, Nimble Wholemeal Bread , Naked Noodle Ramen Noodles Chinese Hot & Sour Soup. Dinner: Asda Baby New Potatoes, Birds Eye Chicken Chargrills, Birds Eye Crispy Chicken in Tempura Batter. Snacks/Other: Nimble Wholemeal Bread , Naked Noodle Ramen Noodles Vietnamese Vegetable Pho Soup, Shake Baby Shake Raspberry Mojito. more...



     
 

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