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View Diet Calendar, 12 September 2020:
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1614 kcal
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Fat: 62.29g | Prot: 147.61g | Carbs: 104.48g.
Breakfast: 麥味登 超厚牛起司滿分堡, 黑咖啡. Lunch: MP 蛋白質棒, 紅牛 乳清蛋白粉 珍珠奶茶. Dinner: 烤或水煮魚, 7-11 冰烤地瓜, 青椒肉絲, 洋蔥炒蛋, 雞胸肉, 炒韭菜. Snacks/Other: BSN 乳清蛋白巧克力奶昔. more...
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Steven.steven67's Weight History
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