Weigh In record (no journal entry) for 25 October 2013
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86.2 kg
Lost so far: 13.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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950 kcal
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Fat: 44.92g | Prot: 90.50g | Carbs: 45.00g.
Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Panda Express Orange Chicken. Snacks/Other: Kroger Sharp Cheddar Cheese Snack Cubes. more...
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Losing 0.1 kg a Week
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jojo1956's Weight History
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