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الفطار كان كوب نيسكافيه معدتي تعباني الايام دي ف دي الوجبه اللي خدتها النهارده عدس وبيض وخيار
View Diet Calendar, 12 September 2020:
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1260 kcal
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Fat: 74.01g | Prot: 69.92g | Carbs: 92.42g.
Breakfast: Nescafe 2 in 1, Milk. Lunch: Cucumber, Egg, Red Onions, Lentils , Tomatoes, Carrots. Dinner: Cottage Cheese , Apple. Snacks/Other: Cocoa Powder (Unsweetened), Corn Oil, Milk, Cocoa Powder (Unsweetened), Corn Oil, Milk, Peanuts, Milk. more...
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ghadamokhtar941's Weight History
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