Weigh In record (no journal entry) for 05 September 2020
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89 kg
Lost so far: 0.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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882 kcal
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Fat: 41.07g | Prot: 25.65g | Carbs: 104.36g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Panco Sequilhos, Wickbold Pão de Hambúrguer com Gergelim, Ovo, Queijo Minas. more...
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Gaining 0.2 kg a Week
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bsoldera's Weight History
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