Weigh In record (no journal entry) for 13 September 2020
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65.4 kg
Lost so far: 29.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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401 kcal
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Fat: 14.21g | Prot: 17.05g | Carbs: 62.66g.
Breakfast: Papaya, Avocado, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.5 kg a Week
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