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breakfast
View Diet Calendar, 13 September 2020:
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1462 kcal
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Fat: 36.43g | Prot: 50.11g | Carbs: 252.79g.
Breakfast: Telur Rebus, ABC Saus Sambal , Tomat Merah, Roti, Rengginang, Khong Guan Malkist Kelapa, Sari Roti Roti Tawar. Lunch: Quaker Oat, Pisang, Jagung Rebus, Sayur Bening Bayam. Dinner: Kuah/Kaldu Daging Sapi (Kalengan), Tahu Bakso, Roti. Snacks/Other: Teh Tawar, Khong Guan Saltcheese Crackers Biscuits, Fitbar Nuts, Nissin Longer Stick Biscuits, Tango Walut. more...
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meisysiregar's Weight History
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