Weigh In record (no journal entry) for 13 September 2020
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52.5 kg
Lost so far: 3.3 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1599 kcal
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Fat: 61.89g | Prot: 82.27g | Carbs: 174.67g.
Breakfast: 拿鐵咖啡, 雞蛋(整個), 早安美芝城 蘿蔔糕. Lunch: 地瓜葉, 愛麵族 美濃板條. Dinner: 三媽臭臭鍋 海鮮豆腐鍋. Snacks/Other: 全聯 巧克力生乳捲, 珍珠. more...
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Gaining 2.1 kg a Week
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doris8023's Weight History
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