amjohnson's Journal, 25 Nov 10

I did well for eating today with the exception of a huge craving for vanilla ice cream. Why is it when I want my sweets I always over do it? I am trying to get back into some exercise. I am determined to lose this weight and get to my goal!!

View Diet Calendar, 25 November 2010:
1664 kcal Fat: 45.29g | Prot: 92.87g | Carbs: 226.30g.   Breakfast: honey, sugar, coffee, honey nut cheerios, milk. Lunch: Kraft Stuffed Shells. Dinner: Kraft Chunky Chicken Chili. Snacks/Other: vanilla icecream. more...
2327 kcal Exercise: Weight Training (moderate) - 10 minutes, Housework - 2 hours, Sitting - 6 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

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