Weigh In record (no journal entry) for 13 September 2020
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56.1 kg
Lost so far: 40.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1072 kcal
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Fat: 31.51g | Prot: 53.33g | Carbs: 141.26g.
Lunch: Cimory Yogurt Drink Blueberry, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Chocolate Wafers, Beng-Beng Beng Beng, German Rissoles, Soto Ayam, Indonesian Fish Cake, Superindo Kerupuk Kemplang Panggang. more...
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Losing 0.4 kg a Week
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daisylongga's Weight History
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