Weigh In record (no journal entry) for 13 September 2020
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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299 kcal
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Fat: 13.88g | Prot: 16.89g | Carbs: 25.43g.
Breakfast: Uni Dan Соус Хреновина, Бургер Кинг Капучино , Поджаренный Ржаной Хлеб, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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