Migiurge's Journal, 13 Sep 20

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Weigh In record (no journal entry) for 13 September 2020

88.1 kg Lost so far: 0 kg. Still to go: 88.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:

963 kcal

Fat: 33.90g | Prot: 28.96g | Carbs: 138.20g. Breakfast: Pesca Noce, Vitalis Muesli Croccante Mix di Frutta, Parmalat Latte Parzialmente Scremato, Caffè (Espresso), Brioche. Lunch: Pesca Noce, Pasta Fredda col Tonno. more...

2578 kcal

Exercise: Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Migiurge's Journal, 13 Sep 20

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Migiurge's Weight History