Weigh In record (no journal entry) for 13 September 2020
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80.8 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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677 kcal
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Fat: 33.09g | Prot: 39.56g | Carbs: 52.81g.
Lunch: 阿默蛋糕 日本真咖啡蛋糕, 雞胸肉（不吃皮）. Dinner: 水餃. more...
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Gaining 2.1 kg a Week
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yiren0416's Weight History
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