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Mam soreee..
View Diet Calendar, 13 September 2020:
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680 kcal
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Fat: 20.35g | Prot: 36.80g | Carbs: 92.46g.
Breakfast: Tahu Kukus, Nasi Jagung, Sayur Asem, Kubis. Lunch: Kacang Hijau. Dinner: Kubis, Nasi Jagung, Tahu Kukus. more...
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 Comments
13 Sep 20 by member: ntsyaprilia
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Tetep makan gorengan bisa turun jg bb ya keren
13 Sep 20 by member: puspasari50kg
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aq g punya timbangan kak 😅 jadi g nimbang tapi itu 2 aja
13 Sep 20 by member: Leisal23
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yg aq makan ini tanpa gorengan..tapi klo tiap harinya lauk gorengan ttp aq makan ko asal d batasi.. Alhamdulillah turun meski perlahan..
13 Sep 20 by member: Leisal23
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Leisal23's Weight History
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