Weigh In record (no journal entry) for 13 September 2020
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1167 kcal
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Fat: 64.60g | Prot: 59.71g | Carbs: 91.27g.
Breakfast: Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş), Ekici Lokum Kıvamında Beyaz Peynir, Domatesler, Ceviz, Kuru Kayısı, Biber. Lunch: Danone Activia Mix&Go. Dinner: Dana Etinden Yapılan Köfte, Salçalı Makarna, Zeytinyağı, Kühne Közlenmiş Kırmızı Biber, Pişmiş Brokoli (Taze Olandan), Sarımsak. more...
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Losing 0.8 kg a Week
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hlltlz1231's Weight History
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