Weigh In record (no journal entry) for 13 September 2020
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87 kg
Lost so far: 48 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1672 kcal
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Fat: 45.15g | Prot: 87.51g | Carbs: 226.66g.
Breakfast: Carrefour Füme Hindi Eti, Haşlanmış Yumurta, Doğalsan Yulaf Kepeği. Lunch: Erpiliç Tavuk Döner, Lavaş. Dinner: Coca-Cola Coca-Cola, Yaş Pasta, Fırında Tavuk, Bulgur Pilavı. more...
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Gaining 0.9 kg a Week
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kamuranyucel's Weight History
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