Weigh In record (no journal entry) for 13 September 2020
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83 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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157 kcal
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Fat: 0.43g | Prot: 1.33g | Carbs: 39.72g.
Breakfast: Mamão Papaia, Café Brasileiro Café com Açúcar. more...
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Losing 18.9 kg a Week
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jani aguiar's Weight History
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