Weigh In record (no journal entry) for 13 September 2020
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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751 kcal
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Fat: 35.62g | Prot: 26.90g | Carbs: 81.47g.
Breakfast: Roshen Конфета Candy Nut, Глобино Колбаса Вареная "Останкинская", Поджаренный Белый Хлеб. Lunch: Пирожок с Картошкой. Snacks/Other: Хек Запеченный. more...
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Losing 0.2 kg a Week
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lena.katya's Weight History
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