Weigh In record (no journal entry) for 13 September 2020
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1914 kcal
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Fat: 68.20g | Prot: 135.31g | Carbs: 156.66g.
Breakfast: Clara de Ovo Cozida, Parmalat Leite Desnatado, Salame, Pão de Aveia. Lunch: Pudim de Leite Condensado, Gema de Ovo Cozida, 88 Sardinha Ralada em Óleo , Alface, Batatas (sem Casca, com Sal, Fervido), Salada Vinagrete, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo (Inteiro), Herbalife Shake Chocolate Sensation + 250 Ml de Nutrev. Snacks/Other: Herbalife Nutrev, Amor Aos Pedaços Bolo de Morango, Cappuccino, Elemento Puro Colágeno Peptdop, Geladinho, Gin. more...
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Losing 0.7 kg a Week
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millyriana's Weight History
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