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View Diet Calendar, 14 September 2020:
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1881 kcal
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Fat: 42.20g | Prot: 81.20g | Carbs: 298.18g.
Breakfast: Thee, Alpro More Fruit Mango, Bolletje Brosse Eierkoek, Koffie (Oploskoffie, Cappuccino Poeder, met Suiker), AH Krokante Muesli Noten, Tropicana Orange With Pulp. Lunch: Weight Watchers Mango Curry Kippenpasta, AH Kalkoenrollade, Tarvo Moutbrood, Ananas. Dinner: Geen Merk Penne en Broccoli in Ricottasausje, Dr. Oetker Kloppudding Karamelsmaak, Tönissteiner Citroen, Pompoensoep, Aldi Geraspte Emmental, AH Kabeljauwhaasje. Snacks/Other: Danone Light & Free Perzik - Passievrucht, Carrefour Snoeptomaatjes, Gala Chocolade-Boterkoekjes met Kaneel, Côte d'Or Chokotoff (9,8g), Appels (zonder Schil), Peren, Koffie (Oploskoffie, Cappuccino Poeder, met Suiker). more...
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1999 kcal
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Exercise:
Wandelen - 1 hour and 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 6 hours. more...
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MF kerkhofs's Weight History
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