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cececiana
Journal
10 Nov 16
cececiana's Journal, 10 Nov 16
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Weigh In record (no journal entry) for 10 November 2016
121 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2016:
1100 kcal
Fat: 42.01g | Prot: 49.95g | Carbs: 129.26g.
Breakfast:
Leche, Mate.
Lunch:
Pan Blanco, Huevo Frito sin Grasa, Milanesa de Pollo.
Snacks/Other:
Berlín.
more...
3053 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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cececiana's Weight History
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