Weigh In record (no journal entry) for 14 September 2020
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63.7 kg
Lost so far: 15.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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396 kcal
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Fat: 23.77g | Prot: 19.39g | Carbs: 27.01g.
Breakfast: Fruit Band Батончик Фруктовый Ананас и Апельсин, Помидоры, Бутерброд с Сыром, Чай с Молоком, Рубиком Сосиски Петровские, Жареное Яйцо без Жира. more...
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Losing 0.0 kg a Week
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nata_german's Weight History
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