Weigh In record (no journal entry) for 14 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1632 kcal
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Fat: 46.99g | Prot: 46.82g | Carbs: 248.58g.
Breakfast: Finna Sambal Pedas, Tempe Goreng, Nasi Putih. Dinner: BonCabe Mie Goreng, Tempe Goreng, Finna Sambal Pedas, Nasi Putih. Snacks/Other: Pizza with Meat, Kartika Sari Pisang Bolen. more...
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steady weight
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BangLian's Weight History
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