Weigh In record (no journal entry) for 14 September 2020
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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824 kcal
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Fat: 41.71g | Prot: 28.31g | Carbs: 89.71g.
Breakfast: АВК Конфета , Кофе, Хлебец, Помидоры, Огурец (с Кожурой), Болгарский Перец, Зеленый Лук, Омлет с Молоком. Lunch: АВК Конфета , Кофе, Грейпфрут, Nestle Fitness Злаковый Батончик . Snacks/Other: Винегрет. more...
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3061 kcal
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Exercise:
Cooking - 2 hours, Vacuuming - 15 minutes, Hiking - 3 hours and 12 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Яблуновська Катерина's Weight History
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