swastikasukmaa's Journal, 14 Sep 20

buka IF dengan jagung saus coklat 261 kal, abis ini lanjut makan siang wkwk auto kekenyangan dah

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1107 kcal

Fat: 40.60g | Prot: 81.93g | Carbs: 117.60g.   Breakfast: Banana, Yellow Sweet Corn, Van Houten Cocoa Powder, Ellenka Fiber Creme. Lunch:  Kangkung no tumis,  Boiled Egg, Beef Rendang, Brown Rice. Dinner:  Chicken Breast (Skin Not Eaten),  Garlic , Saori Saus Tiram,  Hot Chili Pepper, Shrimp,  Lettuce, Teriyaki Sauce, Tempeh (Cooked), Regular Tofu (with Calcium Sulfate). Snacks/Other: Nutrijell Agar-Agar, Tricks Baked Crisps. more...