dr.mzajya90's Journal, 14 Sep 20


View Diet Calendar, 14 September 2020:
1559 kcal Fat: 51.22g | Prot: 73.21g | Carbs: 183.63g.   Breakfast: Cucumber, Luisine Toasted Brown Bread, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Lusine Brown Bread, Tuna Salad, Vegetable Relish. Dinner: Mushroom Gravy, Tuna Salad Sandwich with Lettuce. Snacks/Other: Biscuit Mamuti , Loacker Mini , Lusine Brown Bread. more...



     
 

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