Weigh In record (no journal entry) for 14 September 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1521 kcal
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Fat: 57.73g | Prot: 46.84g | Carbs: 205.06g.
Breakfast: Lurpak Spreadable Lighter (10g), Sainsbury's White Crusty Rolls, Tesco Strawberry Jam. Lunch: Bilash Plain Naan Bread, Vegetable Curry. Dinner: Tesco Finest Chunky Chips, Welsh Rarebit. Snacks/Other: Sainsbury's Roasted Red Pepper Houmous, Carrots . more...
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Losing 0.3 kg a Week
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Chocolatefrog's Weight History
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