Weigh In record (no journal entry) for 14 September 2020
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102 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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688 kcal
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Fat: 28.11g | Prot: 17.03g | Carbs: 95.14g.
Breakfast: Milk, Banana. Snacks/Other: Chipsy Ketchup and Jalapeno, Orange. more...
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Gaining 0.3 kg a Week
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